Heavy rains flooded tracks, soaked long jump pits, and turned test grounds into swamps. Not exactly ideal for sprinting or jumping. So instead of risking injuries or unfair conditions, authorities hit pause. Smart move. You might be thinking; "Great, more waiting." But look closer. This delay gives you extra time to fine-tune your physical game. Not to panic-train, but to train smart. Keep your 1600m timing sharp, work on your jump form, and most importantly; don’t lose momentum. Male candidates? You’ve got 6 minutes max for the run, 14 feet for long jump, 3’9” for high jump. Females? 8 minutes, 10 feet, 3 feet. And yes; height and chest relaxations apply if you’re from ST or hilly regions. Don’t trust WhatsApp forwards. Only check delhipolice.gov.in or ssc.gov.in for updates. Bookmark it. Refresh it. Stay calm. Stay ready. This isn’t a setback; it’s a reset. Use it. Crush the next date.